Even after rehab, you must still continue with your counseling sessions. To avoid falling back to relapse, join an after-care … Continue reading →
If you are close to someone who is suffering from mental health illnesses, be mindful of different scars and bruises … Continue reading →
Venting out or having someone to talk to can greatly relieve the pain felt due to depression. This is why … Continue reading →
Like the body, the mind is also prone to sickness. As such, we must end the stigma that depression is … Continue reading →
Many teens cut themselves. In their minds, they may believe that cutting is an effective depression treatment. However, this only … Continue reading →
NOTE: If you suspect that a teenager is at suicide risk, please take immediate action.
For 24/7 suicide support and prevention in the U.S., you may call the National Suicide Prevention Lifeline at +1-800-273-8255 or dial 911.
If you are not from the U.S., you may visit Suicide.org for more information regarding suicide awareness and support.