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Let’s Talk About the Stigma Around Mental Illness

As parents, it is our instinct to only want the best for our children. We see our teens and look … Continue reading

Posted in Teen Care

Group Therapy: Benefits of Communicating to Heal

One of the biggest factors that can contribute to overcoming depression is by communicating. Yet, one of the first few … Continue reading

Posted in Teen Care

Empathic Parenting: Reaching Out to Your Depressed Teen

As parents, we want our kids to be the best that they can be. Depression can be a hurdle for … Continue reading

Posted in Teen Care

What You Can Do to Help Teens Who Cut

For parents, one of the most shocking or hurtful things to witness is their children cutting themselves. This so often … Continue reading

Posted in Teen Care

Teen Depression and Its Effects

Teenagers go through a host of physical and emotional changes. Pressure and turmoil often accompany these changes and make them … Continue reading

Posted in Teen Care

Individual Psychotherapy: What to Expect

In the medical field, we use psychotherapy to refer to treatments involving mental health problems. Depression is one of the … Continue reading

Posted in Teen Care

NOTE: If you suspect that a teenager is at suicide risk, please take immediate action.

For 24/7 suicide support and prevention in the U.S., you may call the National Suicide Prevention Lifeline at +1-800-273-8255 or dial 911.

If you are not from the U.S., you may visit Suicide.org for more information regarding suicide awareness and support.