The stigma around mental health and mental health problems is strengthened by misconceptions about these matters. For us to break through this imputation and properly address and discuss mental health, its problems, and its treatments, such as personalized depression therapy, we have to first learn about these misconceptions and correct them. The Department of Health and Human Services has listed common misconceptions and the facts corresponding to each. Here are some of them:
- Misconception: Children do not experience mental health problems.
Fact: Figures show that about half of mental health disorders show its first signs before a person reaches 14 years old. Treatment is highly recommended for children diagnosed before the disorder interferes with other developmental needs. For instance, teen depression therapy is one effective treatment for teens that are suffering from depression.
- Misconception: Personality weakness causes mental health disorders, and people can just change it if they try hard enough.
Fact: Many factors cause mental health problems, such as genetics, a history of trauma, or injury. People who exhibit symptoms of such disorders need to be properly diagnosed and treated.
- Misconception: I can’t help a person with a mental health problem.
Fact: Family and friends play an important role in encouraging a loved one to receive the treatment they need. Reaching out to them and telling them that you are willing to help already makes a big difference for them.
The Teen Depression Center acknowledges everyone to know more about mental health to avoid believing misconceptions. Topics such as mental health problems or teen depression rehab should be discussed freely to further educate people.