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Category Archives: Depression

How to Talk to Your Teenager: 4 Techniques Every Parent Needs to Know

Dear parents, do you sometimes feel at a loss over what’s troubling your adolescent? We would like you to know … Continue reading

The Two-Hit Hypothesis: Is Your Teenager Depressed?

The TWO-HIT HYPOTHESIS is the medical term given to two vital causes of depression among teenagers. The first involves external … Continue reading

One Step at a Time: Treating Depression

Depression is a serious problem that many teens face on a daily basis. Not only are they being weighed down … Continue reading

What Is Obsessive Compulsive Disorder?

Obsessive Compulsive Disorder or OCD is a condition that causes the sufferer to overthink to the extreme. Teens that have … Continue reading

Schools And Families Can Help in Fighting Depression

It is during the teenage years that adolescents become conscious of their emotions. Often, anxiety and fear set in due … Continue reading

Comfort In Sports And Staying Active

Children and teenagers normally have higher levels of energy compared to adults and aging seniors, and if you give them … Continue reading

NOTE: If you suspect that a teenager is at suicide risk, please take immediate action.

For 24/7 suicide support and prevention in the U.S., you may call the National Suicide Prevention Lifeline at +1-800-273-8255 or dial 911.

If you are not from the U.S., you may visit for more information regarding suicide awareness and support.